I'm a writer specializing in health, wellness and lifestyle topics who loves travel, gardening, and outdoor adventures. I'm also a bit obsessed with nutrition and biohacking. Let's connect!
Get Paid to Care for Your Loved One
This reported interview piece helps readers navigate state and federal Personal Care Services programs in order to provide paid care for their dependent loved one.
Exercise is a powerful tool to help fight dementia. But which type is best?
Feature article on what the latest research says about the preventive effects of exercise on dementia.
How to Be Happy
2,500-word feature article for VegNews print magazine on the topic of happiness.
Do Longevity Supplements Work and Are They Safe?
1,000 word service piece focusing on medical research, including interviews with industry experts.
Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss
224 page research-based nonfiction book on weight loss. This is my own work, published under my name, but the same skillsets were used as would be for ghostwriting.
The 9 Best Core-Strengthening Ab Machines
This 3500-word content marketing piece uses SEO keywords to attract readers and drives engagement using product reviews as well as expert how-to.
5 Tips For Keeping Your Fitness Plan On Track During The Holidays
This 1000-word service piece combines research with practical advice to give readers actionable advice on how to stay fit over the holidays.
How to Get in Shape for Your Bucket-List Adventure
This interview article gives the over-50 set advice and tips on how to prepare for their next big adventure.
In Defense of Doing Short, Easy-Does-It Workouts During the COVID-19 Pandemic
This 900-word reported article looks at the benefits - both physical and mental - of shorter, lower-intensity workouts.
7 Snowshoeing Dos and Don'ts for Runners
This interview-based, how-to article tells runners why they should try snowshoeing and offers expert tips on how to get started.
Regaining Strength After 50 Effectively
This is a researched how-to article for the over-50 audience on the PBS website, NextAvenue(dot)org.
Battling Big Media
How to talk to your clients about disparaging health headlines in the news.
Advanced Running Metrics, Explained
This 800-word tech review explores some common advanced features and metrics offered by the latest fitness devices and software. Then it explains, in easy-to-understand language, how readers can use that data to improve performance.
3 Key Community Attributes That Can Help People Live Longer
We all want to live healthier, happier, longer lives. But did you know there are three factors about where you live that can help make that happen?
5 Ways to Get the Most From Your Fitness Tracker
In this reported article that merges tech and wellness, readers learn five ways their fitness trackers can help achieve real health benefits.